Showing posts with label Gluten-Free. Show all posts
Showing posts with label Gluten-Free. Show all posts

Monday, January 5, 2015

Dump Cake - Comfort Food takes 5 minutes to make and 45 minutes to bake in the overn

I just tried to make my first dump cake and it is in the oven.



I have to mention that I was in the hospital for a fluke incident. I went on a trip to NYC and started feeling my heartbeat for the first time in my life. I thought it was stress related to the nightmare trip. I chose not to run down 19 flights when I could not hear the elevator per my thumping heart. Anyway, the easier a recipe for those like me recovering from heart, cancer or any other serious illness, or even working parents who would rather spend time with their children than bake, the better. However, do not deprive your children of coming home to something baked in the oven -- the smell will stay with them the rest of their life. My sisters and I often talk about my Mom's recipes and I am sure some of you talk about recipes your grandparents made.

Meds do NOT appear to be working as I hoped and we need to make some adjustments. I have to be on meds the rest of my life. Wow, do I wish I had not gone on that trip -- not that it would not have happened anyway.

Then again, maybe the trip saved my life?

My Texas sister, Cecile, knowing I am writing a cookbook, sent me something easy to follow, a cookbook of dump cakes -- the cakes take the time it takes to open the can. Thanks Cecile for your thoughtfulness. The stamina, energy, zest for life that I had are gone, lets hope temporarily. I would rather not have an invasive procedure, but this too may be on the agenda. Hard to believe I was walking 5 miles per day, eating the best I could and "whammo," this happened out of the blue. I was one of the very lucky ones, my spleen took the hit. Did I know much about my spleen before this, "No," but now I eat what apleen's like as am not about to lose this million dollar organ. Thanks so much Cecile for giving me something easy to do while I work out a few complicated recipes. Guess, I am lucky I can calculate anything. If I went to dinner with someone and something like this happened to them, I would send them a get well card. I tried to send a person who went to dinner with us in NYC a Christmas thank you card, and it came back. I did not have the energy to send it a second time. A few days confined to bed in a cardiac unit can take its toll. Nothing like taking 45 minutes to walk one mile, when I used to walk 5 in and hour and a half. Life has surprises and one never knows what is around the corner? All I can say is I am lucky to be here making dump cakes and writing a cookbook that I hope will be useful to those on special diets.

Fascinating, I had not planned to put gluten-free recipes in my cookbook, but now that I read the spleen does not like wheat, I am including alternatives to wheat. Yes, gluten-free will be included, at least in theory, in the cookbook with some ideas.

I have to fool with any recipe. Instead of using peach pie filling, I used two cans of peach slices in real juice, no sugar added. To the liquid portion of the peach juice, I added dried cranberries, hoping they might soften up and absorb some of the liquid. I put a yellow cake mix, over all, and sprinkled cinnamon over the top after doting with about half the butter suggested. Please be careful as this makes part of the mixture dry and one can easily start coughing --- coughing not something I want to start doing as this would mean additional problems. Cinnamon sometimes gives one the illusion of sweetness and it adds color to the dump cake. The dump cake kind of reminds me of a more solid type, wonderful cobbler I had at a restaurant at Cape Code once. The only thing missing is the warm whipped cream (not on my diet plan these days). My husband says this dump cake would go great with ice cream too or even nonfat coolwhip!

I dotted it with about 1/2 to 3/4 stick of real butter, sliced really thin. The recipe calls for the entire stick, but I fear putting that much fat into anything as we have been fat free for a very long time. Next time I might freeze the butter a bit to shave it thinner.

Here is the picture of the dump cake in the oven and I will include a photo when I serve it. Unfortunately, I can not eat anything cold and have much work yet to do here on earth -- I am not allowed to fly for at least one year as my lungs and spleen can not go up yet, guess I am not an angel yet. I baked it at 350 F for 45 minutes in a 9 x 14' pan sprayed with Pam

I have lots of people to forgive and help before I become and angel, but had I had the energy to get out my hand mixer, I would have made pineapple angel food cake for sure!

It has 5 minutes to go in the oven and when I walked toward the kitchen it smelled heavenly!

Has anyone tried dump cake cupcakes? That is my next project!

Tuesday, January 21, 2014

Gluten-Free Crustless Pumpkin Pie

I have been making crust-less pumpkin pie for so long, I have forgotten that many eat it with a crust!


The pie pan might not look very good, but believe me, every drop of that delicious pumpkin will be cleaned off the plate!



We love our pumpkin pie, always make two at a time exactly the same way as if it had a crust. When we have a "real" pumpkin pie pumpkin, I bake the pumpkin whole in the oven and mash it before freezing. I have found that baking the whole pumpkin is easier than trying to cut up the hard flesh and cooking it in water, which can add too much moisture to my pumpkin puree!

The easiest way to make the pumpkin pie, so that it tastes the freshest and has that heavenly smoothness, is to use Libby's pumpkin and add one's own fresh ingredients including cinnamon, ginger, and cloves, the usual 4 whole eggs, sugar and canned milk. If I do not mind losing the pumpkin flavor, I substitute  1-2 very sweet, ripe, mashed bananas (turned into a white puree in my Ninja) instead of the granulated sugar. If not using bananas as a sweetener, I usually use only 1/2 cup of sugar and two small packets of a sweetener containing stevia. Sometimes I skip the stevia and only use the 1/2 cup sugar.

We do not like the pie when the only sweetener is stevia, but at least a bit of granulated sugar plus the stevia seems to taste the best to us. Per the mashed banana, no other sweetener is needed. The banana works as granulated sugar, granulated sugar counting as a "liquid" in baked goods.

From Halloween, to any holiday, or just for a snack, we love our crust-less pumpkin pie. For special occasions, I make a homemade crust or pull one of my homemade frozen crusts out of the freezer, defrost, roll out, and place into the pie shell for a more traditional pumpkin pie. I like the recipe on the Libby's can of pumpkin the best, but all egg whites work, as does nonfat canned milk, almond, or rice milk. We do not miss the crust and think we are reducing the calories of the pie, although, I must admit, it disappears faster than a pie backed with a wonderful crust!

For the best pie, I like the recipe on the label, but be sure to cut down on the sugar depending on how sweet your family likes pumpkin pie. We can easily become used to using less granulated sugar. I would make a pie and decrease the sugar each time until I came down to about 1/2 cup. We like our pumpkin pie less sweet as it tastes more like delicious homemade pie. The wonderful pumpkin does not need all the sugar suggested, however, the pie does need some sweetness!




                                                

Wednesday, January 8, 2014

Mock Cincinnati Chili


Having been privileged to live in Cincinnati, Ohio, for several years, I learned to love Cincinnati foods from Cincinnati chili, to Graeter's bakery products, and Graeter's incredible ice cream! I remember our very first visit to a local restaurant, not a chili parlor, when the waitress reviewed the specials and said "chili spaghetti". I replied "chili or spaghetti?" and she responded, "No, chili-spaghetti, it is all-in-one, mixed together." I was hooked forever and sometimes make chili alone, but oftentimes, boil a pot of spaghetti along with my chili!

I love any kind of chili from the Texas brew to Cleveland chili contests, but my favorite is Cincinnati chili, which has a rich dark color! Since many of our meals today lean to vegetarian, I have adopted the original Cinti chili to what we prefer, a meatless chile. Since beans are considered as "meat" in the new food tables, and I much prefer vegetables to meat, I include a few of the Cinti secret ingredients in my veggie chili.

When I do not have time to make the vegetarian version of what I call "real" Cincinnati chili per the many recipes I have from the natives, I make "mock" Cinti chili by adding heaping teaspoons of cinnamon and one heaping tablespoon of chocolate cocoa powder to my small pot of chili.

Pictured below are some of my "secret" ingredients and my bowl of chili plus cheese! The traditional cheese used in Cincinnati chili is a yellow shredded cheese, but I love mozzarella cheese and use it on anything!

                                                                             


Saturday, December 28, 2013

Kale Bouquet from My Garden to Yours

Since some of the snow melted today and it was in the 50's, I decided to walk back to my garden to check out my flowering kale. On a nice day like today, I pick a bouquet and freeze it for later use. I always have kale available in my front garden for those times I do not wish to walk in the deep snow to the garden in my backyard.

Below are some photographs of the kale from garden to packaging for the freezer. One need not cut the kale, as once frozen, I merely squeeze it to break it up in as small pieces as I need for any recipe, or to sprinkle into soups, chili, etc.

I picked a bouquet beautiful enough for my dining room table, but the goal was to wash it, dry it a bit on a clean kitchen towel, and get it into freezer bags and into the freezer. Yes, I do nibble some tasty flowering kale as I process it!

If I have time, I run out and pick fresh kale for what I am cooking, but if I am short on time or it is too dark in the winter evening to venture in the backyard, I pick it from my front flower beds or use my frozen kale -- clean and ready for any recipe that calls for spinach. Our favorite is putting kale in smoothies which we have been doing for 1 1/2 years now! Drink up, it is a very healthy drink and you will not taste the kale in a banana, peach, blueberry, cherry, or strawberry smoothie -- the colors can be unusual, but there is nothing like that gorgeous green color in a banana, almond milk, kale drink!





Thursday, December 26, 2013

Fresh Cranberry Relish

A favorite fresh cranberry relish made this time of year includes a bag of washed cranberries, an entire apple cored (not peeled) and a peeled orange. The relish made this way needs much sugar. To make the relish sweet without using sugar, I add a very ripe banana to the mixture and process in my small food processor per the pictures below.

I also process very ripe bananas by themselves and create a smooth, creamy mixture, which I use instead of sugar in recipes including pumpkin pie. Since granulated sugar turns into a liquid on baking,
adding the banana mixture does not add much liquid to a recipe, but I generally count the banana mixture both as a sugar and as a liquid, lowering another liquid in the recipe.


Cranberry relish sweetened only with banana

If the bananas are small, I will use two bananas, as the recipe is not sweet enough for us unless the banana is a very ripe, large banana.

When I have extra ripe bananas, I process a few to form a sweet, creamy liquid which I substitute for granulated sugar in many recipes.






Wednesday, March 20, 2013

Kale Chips

Kale chips are easy to make and take only 10 minutes to bake in the oven.

To make the chips, place some aluminum foil on a cookie sheet and spray the foil with cooking spray.

Wash the kale and strip it from the stems -- do not use the stems for making chips as they are tough and need a longer cooking time, such as in a homemade soup.

Tear the kale into pieces and place on the sprayed aluminum foil. Bake at 350 F for 10 minutes, but watch the kale as just a few minutes longer and the kale will turn brown and be crumbly not crispy!

Enjoy a healthy snack alternative!

Wednesday, August 24, 2011

Summer Salads


We love summer pasta salads as they are easy to make and take along. For picnics, concerts in the park and an easy meal, pasta salads can be made ahead and are great for "assemble your own salad".

For those following a gluten-free diet, substituting a gluten-free pasta product is great too!

Holden Arboretum has a Tuesday supper time concert series. I made this pasta salad to pack in our cooler, added some cherries for dessert and my husbands favorite picnic drink, orange lemonade, made with a ratio of 1:1 of orange juice and real lemonade.

Everyone including my 94 year young Mom enjoyed the orange, lemonade.


My sister brought some yummy Greek butter cookies to nibble on during the concert!

For a most generous serving of pasta salad for the four of us, I cooked about 1/2 pound pasta, gluten free pasta may be used, 3 small chicken tenders and a generous helping of peas. I chopped up our favorite fresh vegetables including a whole red pepper, sweet orange and yellow peppers, 1/2 of a medium sized cucumber (I remove the seeds), about two tablespoons of sweet onion and a garden fresh tomato.

Before placing the pasta with the cut up onion, tomato, cucumber and peppers in a quart container, I added Italian and Asian Toasted Light Sesame salad dressing, a bit more than one would normally put on a salad as the peas and other fresh vegetables are added later to each plate, according to each person's preferences. Any of your favorite salad dressing would work!

I kept the chicken cooled in a baggie, separate from the cooked pasta, peppers, cucumber and onion included in the quart container, thus making the meal appropriate for a vegan. For those that love vegetables, I included a baggy of sliced radishes and more sliced cucumbers in our little cooler. Olives, celery, carrots are also welcome additions to pasta salad. I include hard boiled eggs too for those like Mom that love an egg at a picnic.

To serve, I assemble each person's favorite veggies with the basic pasta and chopped vegetable dressed entree, adding the chicken, peas and radishes (if desired) on top of the salad. Serves 4-5.

The great thing about this meal is that the quart container fits easily in our middle-sized Playmate cooler and the other items in baggies fit nicely around the container. The entire meal, paper plates and utensils fit in the cooler, only the orange lemonade was not in the cooler.

A trick to making the orange lemonade is adding ice cubes instead of all the water required to make orange juice and lemonade from frozen concentrate. Adding a bit less water than needed and adding extra ice keeps the drink from thinning too much from the melted ice cubes. The ice cubes also keep the drink cold for the evening.

We had a great time with our family at the concert in the garden!


Saturday, January 3, 2009

A Pudding without Milk!

I am so excited as I have a pudding recipe that my husband enjoys. He is allergic to dairy and watches longingly as I prepare pudding for my mother of almost 92 years to help her gain weight.

The pudding recipe that I use for my mother, also works for my husband. Since my husband does not tolerate milk and is sensitive to eggs, I removed these from the ingredients and substituted Rice Milk or Almond Milk. He loves the pudding that includes:

2 cups of Rice Milk or Almond Milk
3 T Minute Tapioca (generous Tablespoons)
3 T sugar (scant Tablespoons)

Let the above ingredients sit in a saucepan for about 5 minutes.

Cook the pudding on medium heat a bit past boiling, stirring constantly.

Add the vanilla (I use about 1 teaspoon real vanilla, as my husband loves vanilla) and take the pudding off the heat but continue stirring.

Pour the pudding immediately into serving bowls, carefully, as it is very hot.

Please let everyone know that you are serving "hot" pudding. The pudding will become more and more dense as it cools but my family loves it hot.

My mother loves the pudding as hot as it can be served. She has a technique for eating it. Mom skims the outside rim of the pudding and continues this process until she has finished. Although my Mom eats what I consider to be very little, she can manage two servings of the homemade tapioca pudding. Mom's pudding includes a beaten egg that I add to the saucepan before cooking using whole milk. The egg adds a bit of richness and color to my Mom's pudding while the pudding for my husband varies in color whether I am using the Rice Milk or the Almond Milk.

My husband and my mother now both enjoy eating pudding warm. For my mother I grate fresh nutmeg into the pudding while it is sitting in the saucepan for the first 5 minutes prior to cooking. I also grate a bit of nutmeg on the top of each serving to be eaten by my Mom.

My mother can smell the freshly grated nutmeg with its fresh spice and lemon scent. I do not get the same response from my Mom when I use nutmeg from a can. I do not include nutmeg in the pudding for my husband. For one variation, I add cinnamon to the pudding for my Mom and my husband. Both also enjoy the pudding when it includes sliced bananas. I place the slices of bananas in each individual serving dish and make sure to cover all the banana slices with the hot pudding.

The first time I ate warm pudding was when I visited my friend Carolyn and her daughter many years ago. Carolyn made the most heavenly puddings and served the freshly made pudding, warm -- I had only eaten cold pudding until that time and was always impatiently waiting until the pudding cooled off and could be placed in the refrigerator.

At my friends home, I realized that there is nothing better than warm pudding in the middle of our cold Midwestern winters. Carolyn's young daughter, Jenny, loved the warm pudding as much as I did. I remember Carolyn's butterscotch pudding that warmed the palette as well as one's soul. Jenny would chose the pudding flavor for dessert each evening. Jenny is grown and has two young daughters of her own. I imagine her young family enjoying warm pudding together.

Carolyn's tradition continues in my home. The pudding that is refrigerated in our house is microwaved as everyone wants warm pudding, a special treat to eat as one watches the snow fall. I am careful to pour pudding into serving dishes that can be refrigerated and microwaved as no one in my family wants to eat cold pudding, once they have enjoyed warm pudding.

Thanks Carolyn, for sharing your warm pudding and home with me so long ago.