Grilled Veggies, Baby Arugula Salad, and Salmon

The very top photo is my baby arugula growing in a pot next to my house, thus when I need to make a quick salad, I do not have to run in the backyard to my garden. Someone has been digging in it. I cut what I need and it grows back. Later today I will plant more seed in the dug out area of the pot.

I lightly coated the salmon with a bit of oil, a very tiny coating before placing the pieces, skin side down on the grill. I love Costco's Copper River Wild salmon - I buy a big slice and cut it up. When I have lots of company, I buy a whole salmon at Costco and grill the entire fish, very impressive for my nephews!

 However, I grill my vegetables first until tender and then take them off the grill before cooking the salmon as I am always afraid of contaminating something, having been trained as a microbiologist over 40+ years ago!

Try to get an assortment of colored vegetables to grill. My theory is if we have a variety of colors, it is healthier than our entire dinner plate being of one single color, like all brown. My middle sister used
to give this advice to her family when eating out, order a "colorful plate," not all "brown food," for
example.

The vegetables include sweet potatoes, vidalia onions cut in half, zucchini, and yellow squash. I had cut the squash into strips as the eggplant was cut into circles. My husband dislikes eggplant, but will eat anything from the grill.

While the food was cooking, my sister and I enjoyed hummus and blue chips on the deck.

I make humus and baba ganoush (eggplant hummus) too, but these are subjects for another post.

In regard to grilling salmon, I put it on the hot grill skin side down, reduce the heat to about #2 on my grill, cover, and leave it alone for about 10 minutes, perfect every time! Of course, I cleaned any remaining scales off the skin before placing on the grill and I do wash my fish in cold water as do not like seeing scales. The skin holds the fish together and I do not mind if any of the skin sticks to the grill.

I have to use a timer as do not want to eat undercooked fish and hate overcooked salmon.

The most wonderful part of grilling out is "NO pots and pans."

Wonder what I will grill tonight?

Spring, where are you?

Think spring! I had to post this picture of my Mom growing her incredible eggplant. No matter what she grew it was wonderful and the plants looked the healthiest one can imagine. She used to make her own compost for her wonderful garden!

I will not fight with the deer this year, but will plant what they don't like. Our yards are not only home to many deer, but a few were born in the yard -- triplets!

I will plant arugula, kale, herbs, etc., but unfortunately no tomatoes or squash unless I can figure out where to hide them. I have already purchased Irish Spring soap and have other deer repellants, but to make it to our dinner table it will have to be something the deer don't like to eat!

A picture of my Mom in 1938, when she was 21 years old is on the cover of my book, Walk Forward,
on Amazon.com at http://www.amazon.com/Walk-Forward-ebook/dp/B009H6Y7AC in paperback and in Kindle format. One need not own a Kindle as the Ebook can be read in the Amazon cloud), book's trailer is at http://www.youtube.com/watch?v=Zp7uQap6p2M

Everything Eggplant

           Wow, we seem to have the most beautiful eggplants in our markets this fall!

To select an eggplant, I look for one that is lighter, rather than heavier, for its size. I like a shiny, dark purple coat with as few blemishes as possible. To check for freshness, I look for a greenish stem near the top of the eggplant.

In the late summer and early fall, I put eggplant on the grill. Just spraying slices of the eggplant on both sides with a little bit of Pam Cooking Spray, keeps the eggplant from sticking to my grill. We eat the eggplant right from the grill, but the skin. I never peel my eggplant as love the deep purple color of the skin!

When I want to have a softer, edible purple skin, I prefer to gently broil the eggplant. I place slices cut to about 1/8" on a baking sheet and broil for a few minutes on each side. I only put a bit of cooking spray on the bottom of the sheet or broiler pan, to keep the slices from sticking. One must be careful as once the eggplant slices begin to turn a bit of brown, they can broil to the overdone stage almost instantly. Some say to only broil the eggplant on one side, but I prefer to broil the slices on both sides.

I make lots of homemade pizza as my husband loves it. However, since he is "sensitive" to cheese, I make cheese-less pizza's for him, or refrain from putting cheese on his side of the pizza.

A medium sized eggplant, cut into 1/8", round slices, filled up my homemade pizza very nicely. The slices were broiled as described above, then placed over the sauce on the pizza. The skin of the eggplant in this case was very soft and easy to chew after baking!

                                                                     
It is easy to see the eggplant slices in the areas of the pizza where there is no cheese. We love any kind of fresh sweet pepper and onions on our pizza too, as they complement the eggplant well. I always microwave the diced or sliced peppers and onions, just to the soft state, before placing on the pizza, as we don't like raw onion on our pizza and prefer the peppers soft too.

                                                                     
We like lots of toppings on our pizza, over our mostly whole wheat crust, the recipe for which is earlier in this blog. I doubled the recipe to make a 9" X 11" inch square pizza and the very large round pizza above.

I generally pre-bake the crust for 8-10 minutes on a high temperature, such as 4025-450 F. A secret to keep the crust from getting soggy, is to put cheese as the very first topping on pre-baked, homemade pizza dough, but because my husband is "sensitive" to cheese, I can no longer use that secret trick.

I have discovered that microwaving the vegetable toppings, such as onions and peppers, helps to get rid of some of the veggie juice that would otherwise make my pizza soggy!

I never bake in the summer, but it is October 9 2012, and am glad to turn on my oven in these cooler days of fall in Cleveland, Ohio!