Showing posts with label garden vegetables. Show all posts
Showing posts with label garden vegetables. Show all posts

Wednesday, August 24, 2011

Summer Salads


We love summer pasta salads as they are easy to make and take along. For picnics, concerts in the park and an easy meal, pasta salads can be made ahead and are great for "assemble your own salad".

For those following a gluten-free diet, substituting a gluten-free pasta product is great too!

Holden Arboretum has a Tuesday supper time concert series. I made this pasta salad to pack in our cooler, added some cherries for dessert and my husbands favorite picnic drink, orange lemonade, made with a ratio of 1:1 of orange juice and real lemonade.

Everyone including my 94 year young Mom enjoyed the orange, lemonade.


My sister brought some yummy Greek butter cookies to nibble on during the concert!

For a most generous serving of pasta salad for the four of us, I cooked about 1/2 pound pasta, gluten free pasta may be used, 3 small chicken tenders and a generous helping of peas. I chopped up our favorite fresh vegetables including a whole red pepper, sweet orange and yellow peppers, 1/2 of a medium sized cucumber (I remove the seeds), about two tablespoons of sweet onion and a garden fresh tomato.

Before placing the pasta with the cut up onion, tomato, cucumber and peppers in a quart container, I added Italian and Asian Toasted Light Sesame salad dressing, a bit more than one would normally put on a salad as the peas and other fresh vegetables are added later to each plate, according to each person's preferences. Any of your favorite salad dressing would work!

I kept the chicken cooled in a baggie, separate from the cooked pasta, peppers, cucumber and onion included in the quart container, thus making the meal appropriate for a vegan. For those that love vegetables, I included a baggy of sliced radishes and more sliced cucumbers in our little cooler. Olives, celery, carrots are also welcome additions to pasta salad. I include hard boiled eggs too for those like Mom that love an egg at a picnic.

To serve, I assemble each person's favorite veggies with the basic pasta and chopped vegetable dressed entree, adding the chicken, peas and radishes (if desired) on top of the salad. Serves 4-5.

The great thing about this meal is that the quart container fits easily in our middle-sized Playmate cooler and the other items in baggies fit nicely around the container. The entire meal, paper plates and utensils fit in the cooler, only the orange lemonade was not in the cooler.

A trick to making the orange lemonade is adding ice cubes instead of all the water required to make orange juice and lemonade from frozen concentrate. Adding a bit less water than needed and adding extra ice keeps the drink from thinning too much from the melted ice cubes. The ice cubes also keep the drink cold for the evening.

We had a great time with our family at the concert in the garden!


Sunday, December 12, 2010

Cooking for Mom, 93 years young

My Mom loves T.V. dinners that I put in the blender and turn into tasty soups!

I look for T.V. dinners with the highest iron and protein content, add some broth to the blender, add the cooked TV dinner and blend on the ice crusher setting to a smooth consistency.

We call this "soup" at our house. My husband loves "Healthy Choice" soups. I take a bit of the broth as he cooks "his soup" and add it to the blender before adding the prepared, microwaved TV dinner for Mom. My husband adds pirogies to his soup and I have blended them into Mom's soup on occasion.

An easy meal for Mom is blending the TV dinner into a bit of broth.

If I gave Mom the TV dinner she would never eat the entire dinner, perhaps spit out the meat or anything not soft enough. At age 93 I think perhaps one might get tired of chewing on occassion. Via the blended TV dinner into a bit of broth to make the blender work, Mom gets a nutritious soup as every calorie is important.

Swedish meatballs and noodles, salisbury steak and mashed potatoes, all have worked fine to date blended into soup. Mom finishes the entire TV dinner as a big bowl of soup.

If you are preparing meals for an aged loved one that lives with you or anyone needing soft foods and you can not always prepare from scratch, remember the blender!

When I cook a green vegetable, I put it and some of the liquid into the blender and add butter, whole milk, protein powder or non-fat dry milk to make a palatable green vegetable soup for Mom. Green beans, asparagus, broccoli, all work great.

I add cheese to the broccoli for a cheddar cheese brocolli soup.

Mom is a blessing.

Sunday, January 4, 2009

Hurry-Up Pizza from Scratch

My family wanted pizza and I did not have time to find my usual pizza crust recipe. My crust turned out wonderful per the most critical opinions of my husband and mother, both pizza gourmets. I doubled the recipe shown earlier in this blog and added a new skill, hand tossing the pizza. Some of the discussion herein repeats what I posted last year and I have included additional tips and explanations.

My husband's cardiologists had told me to keep him at zero fat. This is almost impossible but he is a special case and a special person who adheres to his dietary restrictions and allergies. My nephew has 37 allergies but luckily, to date, no one is allergic to wheat in my family. I use whole wheat for my husband, mother, and me as often as I can. I do not use whole wheat when preparing products for my nephew, but use unbleached flour.

Herein is a pizza crust that my entire family can enjoy. I made it in a hurry yesterday and did not measure as exactly as I normally do.

Please note that I never use hot water from the faucet but microwave cold water until it is lukewarm to the touch. I am particular about my yeast and purchase in the large (only) package sold by Costco or Whole Foods as the yeast looks finer and never fails. It also lasts a very long time in the refrigerator.

My ingredients and the secret to a crispy, thinner type crust include:

2 teaspoons yeast (I used a real teaspoon as this is fast pizza and my two sets of measuring
spoons were in the dishwasher)
2 cups lukewarm water (cold water heated in the microwave, I use my Pyrex measuring cup)
2 teaspoons sugar (scant but measured with real teaspoons)

Very gently stir the above for a second. Yeast is alive and we want it to bubble and grow. I check for some bubbles before proceeding to the next step. The bubbles come from the yeast eating the sugar. If the water is too hot, it will kill the yeast. If the water is too cold, it will take longer for the yeast to grow and the flour to raise.

4 cups of unbleached flour (a bit more if the dough is too sticky but be cautious as adding too
much flour (especially when using the traditional whole wheat flour, will result in a tough dough. If too sticky, dust with a bit more flour until you can hand toss the dough).

Mix the flour into the dough and I knead it about 10 times, dusting with a bit of flour if the dough is too sticky to handle. I let the dough raise in a warm place but before I do this, I sprinkle a bit of flour over the dough. In the olden days, when my husband was not so fat restricted, I would place the smallest coat of olive oil on the bowl and on the pizza dough. It is important to cover the dough.

Some of my friends make the dough the night before, divide it in three or more portions for individual pizzas and let them raise in individual storage containers or bags in the refrigerator overnight, or all day, before a late evening dinner party of make your own pizza. I have done this and it works too, but I prefer to have the pre-baked crusts ready for my hungry guests.

Once the dough has doubled in bulk on its first raising, I punch it down and begin hand tossing the dough. After hand tossing to fit each pizza pan, I let the dough raise once again in a draft free place, usually in my oven, but I do not cover the dough this time, as it raises in each pizza pan.

I saw a glimpse of the hand tossing of pizza on one of the cooking shows and need to see this process once again. I need to perfect this skill that truly results in a wonderful crust.

For hand tossing, I started with a ball of dough, flattened it a bit and began tossing it from hand to hand. Miraculously, it begins to get larger and thinner. My first one had several holes in it that I patched once placed in the pizza pan, the second ball of dough was better, and the third ball I tossed was the easiest. I did not wear rings while tossing as feared tearing the dough.

I made three different pizza's from the dough recipe. One pizza was a medium pepperoni with lots of cheese for my mother, a pizza lover. It also included onions and sweet red bell peppers.

Another large pizza was made with no cheese as my husband is allergic to dairy products. His pizza included sauce (recipe follows), microwaved fresh onion, slightly microwaved fresh red peppers, and his specially thin sliced, non fat hot dogs.

My own pizza included cheese, sweet red peppers, and onions.

In the summer I add almost anything growing in my garden to the pizza shells that I have pre-baked on cooler spring days. I do not like to bake in the summer. I have added any kind of summer squash, fresh basil, fresh tomatoes, cilantro, any garden peppers, and onions from my garden.

I love a thick pizza crust too, but my husband and mother prefer one a bit thinner with some crispness. Majority rules in our democratic household.

After forming a circle of crust by hand tossing, I place it on a pizza pan sprayed with Pam.

I pre-bake the pizza crust for 6-10 minutes on the bottom rack of my oven at 425F.
When the top of the crust is set -- springs back slightly to touch, I add the sauce and the other ingredients. Depending upon the preferences of the member of my family, I have two procedures concerning the part-skim Mozarella cheese added to those who may have cheese.

My mother likes a crispy texture to the top and bottom of her pizza, thus I put on all the ingredients on her pizza crust after it has been pre-baked. I place the sauce over the pizza and add the vegetables, cheese, and top it with the pepperoni. I add olive oil to the top of her pizza on those occasions when she does not want pepperoni.

For my cheese pizza, I assemble all the ingredients on the pre-baked crust but do not add the cheese until the last 5 minutes in the oven. I love the cheese just melted to form strings. More baking of the cheese, as I do with my mothers cheese, decreases the strings. My mother can not handle stringy cheese but loves the part-skim Mozarella cheese. I also love Provolone.

A hand tossed pizza makes the difference.

I will use whole wheat flour, especially the newer white whole wheat flour but if I do not have it in the house, I use the unbleached flour. I never used bleached flour as the dough does not come out the way we like it. When using the whole wheat flour I have substituted it for all the flour or for one or more cups of the flour included in the recipe.

What is so nice about the new white whole wheat flour is that the color of the dough is one my family is familiar with and the taste of the crust is not as heavy as the traditional whole wheat flour. My family is happy with any homemade pizza.

When we order take-out, we must emphasize that no cheese or dairy product may land on my husbands pizza. On more than one occasion we have carefully placed our order only to find his pizza smothered in cheese.

Our family pizza sauce recipe is included herein. I have found the cans of pizza sauce sold in the stores to be good but we restrict our salt and have some allergies.

For the dough in the above recipe that makes three pizzas, one medium, and two large I use:

2 small cans of tomato paste
2 cans of water (helps rinse out the tomato paste)
3-4 T of Ketchup (some add a bit of sugar instead to bring out the sweetness of the tomato)
garlic powder (to taste, I prefer lots, I have also roasted fresh garlic from the garden)
basil (dried is fine added to the sauce, if I have fresh basil, I add entire leaves with the other
vegetables but be gentle as basil leaves bruse easily)
oregano (optional, I generally do not use it unless it is growing in my garden)

Both the initial pre-baking of the crust (helps prevent soggy pizza) and the final baking are done on the bottom rack of the oven at 425F. Pre-baked crust usually takes 6-10 minutes and the final baking takes another 10-15. Always preheat the oven. I keep an assembly line going so the oven is not empty until all the dough has been pre-baked and pizzas have been baked.

I watch the oven carefully and check for doness by lifting up a small section of the crust that lifts up easily from the sprayed baking pan (or pizza pan).

Caution: for the second raising, do not use the pizza pans with the holes in them. They are great for a pre-baked crust. However, if you place dough in them, the dough will raise through the holes. It is almost impossible to remove the pizza from the pan as the dough raises through those holes in the pan!

An easy way to cut pizza is to use a pair of scizzors. I devote any type of scizzor that will do the job to the pizza pan but am careful not to scratch the pan as I lift and cut the pizza slices.

One secret to storing pizza in the refrigerator was taught to me by my sister whose inlaws are Italian. Her husband likes cold pizza for breakfast. I too like cold pizza for breakfast in the summer, especially with fresh tomato slices on it.

Here is my sisters secret: to store the leftover pizza in the refrigerator, place the first set of slices, face side up on a plate, cover with a second set of pizza slices face down over the slices that are facing up. The toppings touch each other and the crust surrounds the pizza protecting the toppings, yet keeping the crust from becoming soggy. Cover the entire plate of pizza slices with plastic wrap. When needed, take out a slice or two and microwave for a great snack.