Wednesday, August 24, 2011

Summer Salads


We love summer pasta salads as they are easy to make and take along. For picnics, concerts in the park and an easy meal, pasta salads can be made ahead and are great for "assemble your own salad".

For those following a gluten-free diet, substituting a gluten-free pasta product is great too!

Holden Arboretum has a Tuesday supper time concert series. I made this pasta salad to pack in our cooler, added some cherries for dessert and my husbands favorite picnic drink, orange lemonade, made with a ratio of 1:1 of orange juice and real lemonade.

Everyone including my 94 year young Mom enjoyed the orange, lemonade.


My sister brought some yummy Greek butter cookies to nibble on during the concert!

For a most generous serving of pasta salad for the four of us, I cooked about 1/2 pound pasta, gluten free pasta may be used, 3 small chicken tenders and a generous helping of peas. I chopped up our favorite fresh vegetables including a whole red pepper, sweet orange and yellow peppers, 1/2 of a medium sized cucumber (I remove the seeds), about two tablespoons of sweet onion and a garden fresh tomato.

Before placing the pasta with the cut up onion, tomato, cucumber and peppers in a quart container, I added Italian and Asian Toasted Light Sesame salad dressing, a bit more than one would normally put on a salad as the peas and other fresh vegetables are added later to each plate, according to each person's preferences. Any of your favorite salad dressing would work!

I kept the chicken cooled in a baggie, separate from the cooked pasta, peppers, cucumber and onion included in the quart container, thus making the meal appropriate for a vegan. For those that love vegetables, I included a baggy of sliced radishes and more sliced cucumbers in our little cooler. Olives, celery, carrots are also welcome additions to pasta salad. I include hard boiled eggs too for those like Mom that love an egg at a picnic.

To serve, I assemble each person's favorite veggies with the basic pasta and chopped vegetable dressed entree, adding the chicken, peas and radishes (if desired) on top of the salad. Serves 4-5.

The great thing about this meal is that the quart container fits easily in our middle-sized Playmate cooler and the other items in baggies fit nicely around the container. The entire meal, paper plates and utensils fit in the cooler, only the orange lemonade was not in the cooler.

A trick to making the orange lemonade is adding ice cubes instead of all the water required to make orange juice and lemonade from frozen concentrate. Adding a bit less water than needed and adding extra ice keeps the drink from thinning too much from the melted ice cubes. The ice cubes also keep the drink cold for the evening.

We had a great time with our family at the concert in the garden!


Tuesday, July 12, 2011

Barbecue Grill



I finally received my new barbecue grill, made in the USA! I would love personal recommendations on grilling vegetables. My sister has been raving about her daughter's (my beloved niece's) grilled brussel sprouts.

Per clean up I was told to spray the stainless steel grates while hot with cold water and place aluminum foil over the grates. The grates did not come out very clean with either heavy duty or regular strength foil, however, they were a bit cleaner when I covered the grill with the heavy duty aluminum foil. Wonder if I sprayed enough water on the grates, put enough foil over them?

To preserve the stainless steel base, I was told to cover it with a coating of mineral oil twice a year and to use vegetable oil on the top, the black part of the grill.

Any and all suggestions for grilling or tricks to cleaning the new grill are most welcome!

Monday, April 11, 2011

Eggless, Dairy-free Mocha Cake

For my mother's 94th birthday, we ordered a wonderful cake and for those, like my husband, who can not eat eggs or dairy products I made this easy cake in a large heart shaped cake pan:

3 cups flour
1 scant cup sugar (we do not like our cake too sweet)
9 tablespoons of Hershey's cocoa
1 1/2 teaspoons baking soda
4 1/2 tablespoons vinegar
1/2 tablespoon vanilla
9 tablespoons canola oil or (4 canola oil + 4 applesauce)
1 1/2 cups coffee

Mix all dry ingredients together, add coffee and stir well.
At the last moment, add the vinegar, stir quickly and place in the oven.

Oven temp 350F, bake until toothpick inserted comes out clean.

Make sure the vinegar is added quickly followed by quick stirrying and immediately place the batter in the oven. The vinegar and baking soda combine to create a batter that will rise in the oven!

Do not overstir after adding the vinegar.

Saturday, January 8, 2011

Holiday Traditions

Mom will be 94 in 2011. Happy New Year 2011 from our house to yours!

Our holiday traditions include baking pretzels for New Year's Eve including the age my Mom will be on her birthday in the new year.

I use a different pretzel recipe each year but one thing remains the same, I must make my Mom's new age and the pretzels must be made with yeast dough.

My Mom enjoys the pretzels and deciding what part of her upcoming birthday to eat first.

The tradition was started by my maternal grandmother, Hedwig, for her husband, my grandfather, whose birthday was January 1.

Mom enjoys the pretzels and celebrating her upcoming age on New Year's eve, as do we!
A happy & healthy New Year 2011 to all those that read this blog and share home and traditions as caring for their parents.






Sunday, December 12, 2010

Cooking for Mom, 93 years young

My Mom loves T.V. dinners that I put in the blender and turn into tasty soups!

I look for T.V. dinners with the highest iron and protein content, add some broth to the blender, add the cooked TV dinner and blend on the ice crusher setting to a smooth consistency.

We call this "soup" at our house. My husband loves "Healthy Choice" soups. I take a bit of the broth as he cooks "his soup" and add it to the blender before adding the prepared, microwaved TV dinner for Mom. My husband adds pirogies to his soup and I have blended them into Mom's soup on occasion.

An easy meal for Mom is blending the TV dinner into a bit of broth.

If I gave Mom the TV dinner she would never eat the entire dinner, perhaps spit out the meat or anything not soft enough. At age 93 I think perhaps one might get tired of chewing on occassion. Via the blended TV dinner into a bit of broth to make the blender work, Mom gets a nutritious soup as every calorie is important.

Swedish meatballs and noodles, salisbury steak and mashed potatoes, all have worked fine to date blended into soup. Mom finishes the entire TV dinner as a big bowl of soup.

If you are preparing meals for an aged loved one that lives with you or anyone needing soft foods and you can not always prepare from scratch, remember the blender!

When I cook a green vegetable, I put it and some of the liquid into the blender and add butter, whole milk, protein powder or non-fat dry milk to make a palatable green vegetable soup for Mom. Green beans, asparagus, broccoli, all work great.

I add cheese to the broccoli for a cheddar cheese brocolli soup.

Mom is a blessing.

Saturday, October 23, 2010

Foods for Those Who Can Not Chew



What to eat when you can not chew

Us older baby boomers did not have flouride in our water and tend to have much dental work unlike my sister, a younger boomer, who has never had a cavity!

My 93 year young Mom needs to have her food pureed because her lower denture nolonger has bone to secure it. Her new upper denture is snug as a rug.

I purchased a good quality food/meat grinder and ended up throwing it out.

I had no idea that my simple Cuisinart blender that crushes ice, can be used to prepare wonderful steak soups, pureed barbecue chicken, lovely brocolli dishes whose delicate green color remind us of spring and such delicate flavored soups as green bean. I combine the vegetables with the liquid they were cooked in and either whole milk for my Mom or Almond Milk for my husband who is allergic to all dairy products as he was as a child. I add butter to most foods for my Mom but no fat for my husband.

I have added food grade thickeners, potato, noodles or whatever we are having with our dinner to the blender for Mom's meal. When Mom asked for spaghetti soup, I pondered and thought it an interesting idea. I put about 1/2 cup of cooked spaghetti sauce in the blender, added a few noodles and snuck in a small piece of white meat of chicken (a bit smaller than a deck of cards) and thinned with chicken broth to the consistency per our hospital dietitian's instruction. My Mom enjoyed the soup very much.

Barbecued chicken is also easy to puree into a smooth food. Place about 1/4 - 1/2 cup barbecue sauce (cooked) into the blender with a small piece of cooked chicken.
I added 1/2 of a small cooked potato as a filler to smooth the puree as Mom wants everything to be as smooth as possible, otherwise food bits will get under her lower denture and hurt as she eats. I made my own barbecue sauce on this occasion but think almost any barbecue sauce would work as long as it is not too hot in flavor.

Thankgoodness for "Thick-it" to thicken drinks enabling swallowing for those with dysphasia and protein powder for added protein on days when we have not met our 50-60grams of protein per day as instructed. In our case, Mom is to have 50-60 grams of protein per day.

At 93 years, we are pleased she enjoys food and for the original suggestion of what
to add to Mom's foods, a huge thanks to Stacey == Stacey my Mom loves food again because of Y O U!
Thanks to Stacey's incredible team too!

Mom will certainly enjoy her grandson Andrew's 18th birthday this December 23,
thanks to wonderful, caring dietitians.
If you need additional details don't hesitate to email me at rosa@raskinfo.com

Thursday, July 15, 2010

Problems with Waring Food Grinder

I am having nothing but problems with my new Waring MG100 Food Grinder. My first grind was fine. Two weeks have passed and the grinding blades are rusting and the machine does not work.

I purchased this grinder as it was recommended by the salesperson who said it was an incredible grinder that her mother used.
I would love to talk to anyone that has this grinder. I put in small chunks of chicken today but no luck and a big mess.

A waste of good food, my time, energy, money, and most of all, the potential for my Mom to get the nutrition one of 93 yrs so desparately needs.


I am very disappointed, felt I was mislead by the sales person who I will call in the A.M. as well as Waring. Waring made the first blender that I ever owned. I was devoted and loyal to the company until my experience with this product. I do not wish to bother with the postage to send it back but maybe they might figure out the problem and prevent this from happening to another person caring for an elderly parent!

Maybe mine just happened to be a "lemon"?